I’m stuck! Have you ever had that feeling? You’re on to something. You just know it’s something that you’re meant to do. You’re passionate about it, you wake up every day and take steps to move your dream forward. But it’s getting tougher. With each step forward, your shoes are getting stuck in the mud. You can’t see the forest for the trees. You know it’s not supposed to be this hard. You’ve already seen the outcome in your...

In a previous post, I talked about being Sick and Tired of Being Sick and Tired, and I said I was going to do something about it. I shared the Message of Hope and Healing that I posted as part of the “Are You A Messenger?” program I was recently involved in, and today I’m taking it one step further. Today I’m kicking off the plan for the World’s Healthiest Community. It all starts with a declaration, a vision. Every successful...

Today I think I just might rant. I’m sick and tired of being sick and tired. And I don’t mean just me. We all know someone that is sick and I’m feeling their pain right now too. I’m pissed off. For over a year now, I have been trying to spread a message about health and healing. We know more about what’s making us sick than we realize, and we know more about how to make us well too. Continuing to eat food with no nutritional value...

Despite my experience with recovery and the 12 Steps, when difficulties arise I still occasionally catch myself falling into old thought patterns.  Some of those thoughts are a gut level emotional response to the situation.  Some are my attempt to find a quick solution to a problem.  Neither is particularly productive nor useful.  Fortunately, my experience with recovery helps me find my way through those uncomfortable moments back into the...

I’ve been undergoing an amazing transformation over the past couple of years. I’m often seen in the Self Help section of the bookstore, and there is always another book to read. I haven’t traditionally been much of a reader but as I’ve embarked on my own personal healing journey, I have been inspired by so many folks along the way. Recently I was sent a copy of Brett Blumenthal’s book entitled “A Whole New You – Six Steps to Ignite...