The biggest beliefs that I've learned are that we're all in this together and that nobody is too small to make a difference. I refuse to sit back and do nothing. I don't want to look back and say "I could have made a difference". How about you? Are you too small to make a difference?

Today I think I just might rant. I’m sick and tired of being sick and tired. And I don’t mean just me. We all know someone that is sick and I’m feeling their pain right now too. I’m pissed off. For over a year now, I have been trying to spread a message about health and healing. We know more about what’s making us sick than we realize, and we know more about how to make us well too. Continuing to eat food with no nutritional value...

I was sitting eating breakfast this morning and realized that this was the third week in a row where I hadn’t posted a blog. I think I only missed two other weeks during all of 2012, so that’s pretty odd for me. My son came downstairs and mentioned that he had just posted his blog, so I took that as a kick in the butt, came to my computer and started writing. I love doing this, I call it “automatic writing”. I just sit at the computer...

Are you still in “school”, or are you ready to start sharing a bit about what you know or believe? I actually wrote the title for this blog several months ago. I remember at the time that I had a colleague who I felt was ready to start bursting into her own magnificent self, sharing her stories and beliefs with the world. I just love this colleague, yet somehow it seemed like something was holding her back. So I wrote the title, but for some...

Do you believe that our bodies can heal? I do. Over the past couple of years, I have been researching this topic quite extensively to help me through my own dis-ease diagnosis. I have learned and experienced so much that my belief system has been turned upside down. I used to think that when we got sick we should go to the doctors and specialists to be treated with the best medicine that they could offer. That’s all I knew, so that’s what I...

Do you consider yourself to be judgmental? Do you find yourself looking at other people thinking that they’re being judgmental? As I started writing this post, I thought I should look up the word “judgment” before I wrote about it. Dictionary.com defines judgment as follows: Judgment: the ability to judge, make a decision, or form an opinion objectively, authoritatively, and wisely, especially in matters...