Today I think I just might rant. I’m sick and tired of being sick and tired. And I don’t mean just me. We all know someone that is sick and I’m feeling their pain right now too. I’m pissed off. For over a year now, I have been trying to spread a message about health and healing. We know more about what’s making us sick than we realize, and we know more about how to make us well too. Continuing to eat food with no nutritional value...

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I had writer’s block today. I couldn’t think of anything to write. So I went rummaging around my computer and found 4 or 5 blogs that I had started. Perfect, problem solved. Ready, set, go! Nope, not that easy. None of them caught my attention. Aaaarrgghh, I didn’t write much over the holidays, I should be fresh. I must have ideas to write about. Come on Kenny, this is supposed to be easy. Just start writing. Still nothing. I came up with...

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I was sitting eating breakfast this morning and realized that this was the third week in a row where I hadn’t posted a blog. I think I only missed two other weeks during all of 2012, so that’s pretty odd for me. My son came downstairs and mentioned that he had just posted his blog, so I took that as a kick in the butt, came to my computer and started writing. I love doing this, I call it “automatic writing”. I just sit at the computer...

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It’s coming. Can you see it? Can you feel it? Can you taste it? Can you smell it? Weird questions? Maybe, maybe not. I was at an event last night, a gathering of board members for our local hospital. I sit as a Director on the Foundation Board of the hospital. Our group got together with members of the Governing Board of the hospital in a social setting. I was talking with two of the folks from the Governing Board and one of them asked me what...

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I sometimes find myself saying something I wish I had never said … I love myself anyway I sometimes find myself judging others harshly … I love myself anyway I sometimes whisper to myself that I’m not worthy … I love myself anyway I sometimes find myself wishing I did not live with a chronic condition … I love myself anyway I sometimes speak too much when I’m sharing my stories … I love myself anyway I...

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If you were to say that statement out loud, would you believe it? Do you believe that you have everything you need inside of you to live a full, happy, and healthy life? I remember back to the time when I was diagnosed with an autoimmune dis-ease. I had been looking for answers everywhere. I tried changing my diet. I tried working with a naturopath. I was in the healthcare system using heavy duty drugs to manage my conditions, and the side...

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