I sometimes find myself saying something I wish I had never said … I love myself anyway I sometimes find myself judging others harshly … I love myself anyway I sometimes whisper to myself that I’m not worthy … I love myself anyway I sometimes find myself wishing I did not live with a chronic condition … I love myself anyway I sometimes speak too much when I’m sharing my stories … I love myself anyway I...

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If you were to say that statement out loud, would you believe it? Do you believe that you have everything you need inside of you to live a full, happy, and healthy life? I remember back to the time when I was diagnosed with an autoimmune dis-ease. I had been looking for answers everywhere. I tried changing my diet. I tried working with a naturopath. I was in the healthcare system using heavy duty drugs to manage my conditions, and the side...

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Are you still in “school”, or are you ready to start sharing a bit about what you know or believe? I actually wrote the title for this blog several months ago. I remember at the time that I had a colleague who I felt was ready to start bursting into her own magnificent self, sharing her stories and beliefs with the world. I just love this colleague, yet somehow it seemed like something was holding her back. So I wrote the title, but for some...

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Have you ever stopped to think about that question? I’m not talking about a monetary value, I’m talking about the impact that being part of a caring, sharing community can have on your life. I had never really thought about it, it just seems like something we take for granted. Most of us are actually a part of many communities. I live in a community in Ontario, I am part of a curling and a golfing community, the company that I own and manage...

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Do you believe that our bodies can heal? I do. Over the past couple of years, I have been researching this topic quite extensively to help me through my own dis-ease diagnosis. I have learned and experienced so much that my belief system has been turned upside down. I used to think that when we got sick we should go to the doctors and specialists to be treated with the best medicine that they could offer. That’s all I knew, so that’s what I...

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