How to Do Your Own Intuitive Body Scan

Feeling stuck in the muck of heavy energy? Lost your flow and feeling dry in seemingly everlasting ebb?  I know how ya feel, and here is what helped me get out! I’ve been going on almost 10 days of stale energy.  This ebb seems to be an unusual SUPER EBB.  Normally, these energy ebbs come and go, and I am able to get a clear sense of the ways I can support myself through them (naps, exercise, breath work, doodling, more naps, and allowing...

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